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The Weekly Digest
Discover the latest in nutrition – from reliable research to practical tips and wholesome recipes dished out by registered dietitians. Whether you're seeking science-backed insights, expert advice, or delicious ways to nourish your body, we've got you covered!
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Supporting Loved Ones with Disordered Eating: How to Recognize and Offer Help
Have you ever noticed a friend, family member, or loved one who seems to be struggling with their relationship with food? You may be concerned but unsure how to bring it up without worsening the situation. It's more common than you might think—around 28.8 million people in the United States will experience an eating disorder at some point in their lives. Chances are, someone in your circle may be facing this challenge.