
The Weekly Digest
Discover the latest in nutrition – from reliable research to practical tips and wholesome recipes dished out by registered dietitians. Whether you're seeking science-backed insights, expert advice, or delicious ways to nourish your body, we've got you covered!

Can Coffee Cause Cancer? Let’s Look at the Facts!
If you’re a coffee lover, you may have heard of people saying things like, “too much coffee will give you cancer.” But is that really true? A recent article by the Oncology Nutrition Dietetic Practice Group (ON DPG) takes a closer look at caffeine and cancer, helping to clear up some of the confusion and misinformation.

Does Sugar Cause Cancer?
It’s a common question: Does sugar feed cancer? This idea has caused worry for many people, especially those undergoing cancer treatment. Let’s take a closer look at the science and clear up some of the confusion.