Prepare for Weight Loss Medication Package (Includes an initial appointment and 9 hours of follow-up sessions)
This package is designed for individuals who are considering weight loss medications like Wegovy or Ozempic and want to establish healthier habits and behaviors beforehand. It provides a supportive environment to focus on creating sustainable changes that can enhance the effectiveness of these medications or potentially address underlying factors without medication.
With this package, you’ll explore and adopt personalized strategies for building a healthier relationship with food, developing sustainable eating habits, and addressing behaviors that may contribute to weight concerns. The focus is on empowering you to make meaningful, long-lasting changes to support your health goals, whether or not you decide to move forward with medication.
This package is designed for individuals who are considering weight loss medications like Wegovy or Ozempic and want to establish healthier habits and behaviors beforehand. It provides a supportive environment to focus on creating sustainable changes that can enhance the effectiveness of these medications or potentially address underlying factors without medication.
With this package, you’ll explore and adopt personalized strategies for building a healthier relationship with food, developing sustainable eating habits, and addressing behaviors that may contribute to weight concerns. The focus is on empowering you to make meaningful, long-lasting changes to support your health goals, whether or not you decide to move forward with medication.
This package is designed for individuals who are considering weight loss medications like Wegovy or Ozempic and want to establish healthier habits and behaviors beforehand. It provides a supportive environment to focus on creating sustainable changes that can enhance the effectiveness of these medications or potentially address underlying factors without medication.
With this package, you’ll explore and adopt personalized strategies for building a healthier relationship with food, developing sustainable eating habits, and addressing behaviors that may contribute to weight concerns. The focus is on empowering you to make meaningful, long-lasting changes to support your health goals, whether or not you decide to move forward with medication.
Designed for Those Who:
Are considering weight loss medications: A preparatory step for those exploring medications like Wegovy or Ozempic, ensuring they have the knowledge and foundation needed to succeed.
Want to learn about weight loss medications: Education on how medications like Wegovy, Ozempic, and similar medications work, their effects on the body, and strategies to manage potential side effects.
Are exploring alternatives to medication: For those who want to address behaviors and nutrition changes first to see if they can meet their goals without medication.
Are interested in focusing on behavior change: Designed for individuals ready to explore their eating habits and overall lifestyle to create sustainable practices.
Want to improve their relationship with food: A supportive, non-judgmental approach to fostering a more positive and confident connection with eating.
Are working through disordered eating patterns: Guidance to help recognize and work through unhelpful behaviors that may interfere with goals.
Seeking Guidance for Weight and Health Concerns: Strategies that focus on overall well-being rather than restrictive dieting, providing tools for practical and lasting change.
What You’ll Receive:
10 hours and 15 minutes of personalized, one-on-one nutrition counseling tailored to your specific needs and goals.
A 75-minute initial assessment to discuss your health history, goals, and lifestyle.
9 hours of follow-up sessions, available in 30-, 45-, or 60-minute incrementsto fit your schedule and evolving needs.
Additional Education Topics May Include:
How GLP-1 receptor agonists like Wegovy and Ozempic affect appetite and blood sugar.
Strategies for reducing or managing nausea and gastrointestinal symptoms.
The importance of hydration, balanced meals, and meal structure while on medication
Monitoring progress and understanding realistic expectations for weight changes.
All sessions must be completed within 4 months of the purchase date.
After purchasing your package, be sure to schedule your initial appointment by visiting the "Book Now" page. If you prefer, you can also call us directly at 406-282-1398 to set up your sessions. We’re here to support you every step of the way!