Level 2: Behavior Change and Symptom Relief Package (Includes an initial appointment and 7 hours of follow-up sessions)
This package is for those seeking a more comprehensive approach to address nutrition related symptoms, establish foundational habits, and create lasting nutrition and behavior changes. It provides personalized guidance to help you find what works best for your body, goals, and lifestyle—ensuring practical and sustainable improvements.
With expert support, you’ll learn how to effectively manage or alleviate symptoms while developing lasting habits that align with your health needs. This package focuses on targeted solutions to address specific concerns and support long-term well-being.
This package is for those seeking a more comprehensive approach to address nutrition related symptoms, establish foundational habits, and create lasting nutrition and behavior changes. It provides personalized guidance to help you find what works best for your body, goals, and lifestyle—ensuring practical and sustainable improvements.
With expert support, you’ll learn how to effectively manage or alleviate symptoms while developing lasting habits that align with your health needs. This package focuses on targeted solutions to address specific concerns and support long-term well-being.
This package is for those seeking a more comprehensive approach to address nutrition related symptoms, establish foundational habits, and create lasting nutrition and behavior changes. It provides personalized guidance to help you find what works best for your body, goals, and lifestyle—ensuring practical and sustainable improvements.
With expert support, you’ll learn how to effectively manage or alleviate symptoms while developing lasting habits that align with your health needs. This package focuses on targeted solutions to address specific concerns and support long-term well-being.
Designed for Those Who:
Want to solidify lasting changes: Support for developing habits that fit seamlessly into daily life without rigidity or pressure.
Are exploring root causes of symptoms: Designed to provide space to understand and address factors contributing to symptoms with practical strategies.
Want to improve their relationship with food: Guidance to help you approach food with more confidence, balance, and enjoyment.
Are managing gastrointestinal conditions: Tailored support for conditions like IBS, including Low FODMAP diet guidance if needed.
Need help addressing food allergies or intolerances: Personalized strategies to navigate dietary restrictions in a way that feels manageable and stress-free, while supporting your nutritional needs.
Are managing vitamin and mineral imbalances: Evidence-based nutrition strategies to address deficiencies or excesses, ensuring optimal nutrient balance and supporting overall health.
Need pre- or post-surgery nutrition: Compassionate guidance to prepare for or recover from surgeries, excluding major or long-term surgical recoveries..
Have picky eating concerns: Support for children or adults to explore and diversify their diet in a way that feels approachable and achievable.
Want to improve family feeding dynamics: Practical strategies to create a healthier, stress-free mealtime environment for the entire family.
This package focuses on targeted symptom relief and foundational changes, providing the time, tools, and support you need to make meaningful progress in a manageable timeframe.
What You’ll Receive:
8 hours and 15 minutes of personalized, one-on-one nutrition counseling tailored to your goals.
A 75-minute initial appointment to assess your needs, lifestyle, and nutrition goals.
7 hours of follow-up sessions, available in 30-, 45-, or 60-minute increments for flexible scheduling that fits your needs.
All sessions must be completed within 12 weeks of the purchase date.
After purchasing your package, be sure to schedule your initial appointment by visiting the "Book Now" page. If you prefer, you can also call us directly at 406-282-1398 to set up your sessions. We’re here to support you every step of the way!