Achievable nutrition with compassionate guidance
We combine achievable nutrition recommendations with compassionate guidance to help improve your health and relieve nutrition-related symptoms.
Welcome to the Northern Nutrition Group
Our dietitians provide practical, evidenced based and non-judgmental nutritional guidance. We help unpack the personal challenges you experience with food, educate what healthy eating actually looks like and offer ways to navigate food to fit into your way of life.
A Collaborative Approach
Northern Nutrition Group works in collaboration with medical providers, mental health providers and community professionals to achieve a comprehensive healthcare approach. We use medical nutrition therapy and motivational interviewing to address symptoms related to a wide variety of medical and mental health diagnoses.
Prepare for your first visit
Everything you need to prepare for your first visit with our nutrition team. Find an overview on what to expect when working with us, insurance details, and info on our trusted partners.
Providing Nutrition Care For
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Chronic Diseases:
Diabetes (Type I, Type II, Pre-Diabetes, Gestational Diabetes), high blood pressure, high cholesterol, coronary artery disease, stroke recovery, heart failure, heart attack recovery, kidney disease, cancer care, metabolic syndrome, and nutrient deficiencies.
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Weight Concerns:
Compassionate support for unstable weight, failure to thrive, pre - and post -bariatric surgery, and challenges with weight cycling (commonly referred to as yo-yo dieting), focusing on sustainable health improvements and a weight-inclusive approach.
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Sports Nutrition:
Tailored nutrition plans for athletes at all levels, emphasizing health, recovery, and performance: weekend warrior to endurance athletes, recovery fueling, and support for RED-S and the Female Athlete Triad to optimize performance and health.
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Gastrointestinal Health:
Comprehensive care for IBS, Crohn’s disease, ulcerative colitis, celiac disease, GERD, gastroparesis, gallbladder disease, diverticulitis, ulcers, cyclical vomiting, gastric surgery recovery, SIBO, bloating, constipation, and diarrhea.
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Eating Disorder Treatment:
Compassionate treatment for anorexia nervosa, bulimia nervosa, binge eating disorder, atypical anorexia, ARFID, orthorexia, pica, rumination disorder, relative energy deficiency in sports (RED-S), and night eating syndrome.
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Neurodivergent Support
Tailored guidance for individuals with ADD/ADHD and executive functioning challenges. We provide strategies for establishing eating rhythms, managing sensory sensitivities and interoception challenges, and creating eating patterns that work with your brain. Plus, nutrition education focused on understanding what your body uniquely needs and why,
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Women’s Health:
Specialized nutrition support for reproductive health, fertility, pregnancy, postpartum care, lactation, menopause, PCOS, PMS, and PMDD, and more.
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Pediatric Nutrition:
Individualized care for food allergies, growth concerns, developmental nutrition challenges, and failure to thrive, designed to support lifelong health from infancy to adolescence.
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Nutrient Concerns
Evidence-based guidance for abnormal lab values, supplement needs, drug-nutrient interactions, food allergies, food intolerances, and general health and wellness.
Services We Provide
Our services are designed to meet diverse health needs and empower individuals and families through evidence-based, client-focused care:
Nutrition Counseling: Personalized one-on-one medical nutrition therapy (MNT), tailored meal planning, recipe modifications, grocery store guidance, behavior change strategies, nutrition science education, and support for medication interactions.
Oncology Nutrition: Comprehensive counseling for all stages of cancer treatment, including side-effect management, hydration, weight stability, and survivorship care, tailored to enhance treatment outcomes and quality of life.
Lifestyle Optimization: Holistic strategies for balanced nutrient and energy intake, stress management, sleep, and overall wellness to improve daily living and long-term health.
Supplement Guidance: Safe, evidence-based recommendations tailored to individual needs, ensuring optimal benefits and avoiding unnecessary risks.
Family and Pediatric Support: Guidance on family feeding dynamics, managing picky eating, addressing food allergies, supporting growth and developmental nutrition challenges, and providing education for all life stages.
Specialized Programs:
Meal support for eating disorders to foster recovery in a safe and structured environment.
Diabetes self-management education (DSMES) to empower clients in managing blood sugar and overall health.
Enteral and parenteral nutrition therapy, including tube feeding and IV nutrition support, to meet complex medical needs.
Technology Integration: Utilize apps and tools to track nutrition goals, log meals, and receive real-time feedback, promoting accountability and measurable progress in achieving health goals.
Therapeutic Focus Areas
We recognize the vital connection between mental health and nutrition. Our team provides compassionate care that integrates psychological insights, focusing on building sustainable habits, supporting emotional well-being, and fostering a healthier relationship with food.
Stress and Anxiety Management: Support to reduce stress and its impact on eating habits and overall health.
Depression and Mood Disorders: Nutritional strategies to complement mental health treatment and promote overall wellness.
Trauma-Informed Care: Sensitive, empathetic approaches for individuals with food and eating trauma. We recognize how trauma can contribute to eating disorders and collaborate with clients’ mental health providers to ensure care remains within our scope and clients feel supported and well-contained.
Life Transitions and Adjustments: Guidance during major life changes that affect eating behaviors and routines.
Behavior and Habit Change: Personalized strategies to develop sustainable, health-promoting habits.
Picky Eating and Family Feeding Dynamics: Support for families navigating feeding challenges and fostering positive mealtime experiences.
Counseling Services
In addition to our nutrition-focused care, we offer one-on-one outpatient therapy sessions with our counseling intern at an affordable sliding-scale rate. Sessions are available for a maximum out-of-pocket price of $25 per session, providing a valuable opportunity for individuals without insurance coverage for nutrition or mental health benefits to receive care.
Our counseling intern, Regan Wilson, RD, brings 15 years of experience as a registered dietitian specializing in eating disorders. Currently completing her master’s degree in counseling and working toward licensure, she combines her extensive nutrition expertise with a compassionate approach to help clients living with eating disorders access affordable, high-quality support.
Client Testimonials
“I really appreciate the healthy at any size approach. I love that the Northern Nutrition Group emphasizes the importance of good nutrition rather than how much someone weighs.”
“My time with Northern Nutrition Group helped me through a very difficult time. I found support and understanding in my struggle with food and my particular issues. I would recommend this group to anyone who needs some help. So much more that just a meal plan approach to nutrition.”
“Northern Nutrition Group has been so helpful with my IBS, for the first time in my life I feel like I'm finally getting the help I need. Thanks so much for all the wonderful help so far!”
Schedule a free clarity call with us to explore if Northern Nutrition Group is right for you.
Northern Nutrition Group is here to help demystify food. Wondering about our process, services, prices, insurance coverage or whether we’re the right fit for your goals? We would love to hear from you.
Order supplements directly through Fullscript.
Northern Nutrition Group has found Fullscript supplements to be safe and effective with higher ingredient, storage, and shipping standards. Plus, all can save 10% on all orders through the Northern Nutrition Group online store front. You do not have to be a client to take advantage of this discount!
Not sure what supplements you need? Book an appointment with one of our dietitians.